December 4, 2024

Good Afternoon,

December is here and 21 days until Christmas, mind blowing!

Time is weird commodity, sometimes slow, sometimes fast. I feel like the year has flown by yet looking back on what I was doing this time last year, that seems like a lifetime and a different world ago.

One thing I've learnt in this last week is the value of health and how it is possible to over do it and reach a tipping point, more on that below...

Looking

David

Highlights from last week:

* Spoke at a Conference

* Growth Lunch this Friday SOLD OUT

* Rico Gomez Mastermind - 1 Ticket Left

* Booked Sri Lanka trip, let me know if you have an interest in a lads trip. March.

* New $10m 10 year Podcast Branding complete, released soon

‍

What Have I learned:

Maxing Out!

Funny enough, i wrote about maxing out last week.

Soon after that, I think i did actually max out, my body had said enough is enough last weekend. A combination of stress / Business Activity. Deadlines.

Pushing hard running, in the heat. Sauna. Dehydration, giving plasma. Dizziness.

Essentially needed to take a day off to get back to neutral, I've never had that before so it was quite concerning, still is in a way.

What it illustrates is the value in both pushing but also acknowledging that there are limits and that rest is important.

I'm a big fan in finding those limits but I guess when your health is compromised that probably shows that you've taken it too far. Hence the quote above.

A good reminder to run your own race, find your own limits. Don't be soft but also don't be reckless either.

‍

‍