All episodes

In this episode, we sit down with Matt, founder of The Hiit Squad, to hear how a young builder from Christchurch ended up leading one of the city’s most loved fitness communities. From running makeshift bootcamps with scaffold poles on a remote island, to turning a passion for training into a purpose-driven gym, Matt shares the deeply personal and organic journey behind building something that’s more than just workouts—it’s about connection, growth, and showing up for people.

David sits down with Anthony and Paul, the founders of Rosefern Homes, for a story that begins with sweaty backpacks in Cairns and ends in a thriving Christchurch property development business. What started with repairing earthquake-damaged homes has grown into a boutique building brand focused on quality, community, and long-term value. In this episode, they discuss their leap from prawn trawlers to property syndicates, how football led to their first investment team, and why being visible—on social media and in real life—matters more than ever. They unpack lessons learned from shady consultants, navigating market cycles, and why building homes starts with understanding the people who will live in them. Expect insights into development strategy, honest reflections on what they’d do differently, and how they’ve refined their vision to focus on permanent materials, smart design, and personal connection.

In this episode, David chats with Alex Caddick, co-director of Design Builders Canterbury, about the evolving world of residential construction. Alex shares his journey from helping his dad on job sites as a kid to leading a high-performing design-build business today. They explore the power of bespoke homes, why Alex avoids cookie-cutter designs, and how leveraging AI and national supplier agreements is helping deliver dream homes at smarter prices. From dealing with tricky hill sites to mentoring the next generation of tradespeople, this conversation offers a rare look at what it really takes to build homes that stand out—and last. Whether you're thinking of building, buying, or just love good design, this episode is packed with real insights from the ground up.

Forbes is back for episode four with one of our most honest and reflective conversations yet. From growing pains in business to trading a smartphone for a dumbphone, Forbes opens up about what it means to lead a life, and a business, with purpose. David and Forbes dive into managing discomfort, reclaiming time, and why he’s prioritizing presence over productivity hacks. They also unpack the impact of immersive retreats, personal growth through discomfort, and the power of real, in-person connection in a digital world. This one’s for anyone who feels stretched thin, digitally overwhelmed, or is just seeking a better way to balance ambition and alignment.

In this episode, David sits down with Lucas, the co-founder of Fillin’ Holes, a bold new mini golf venture transforming an abandoned lot in Christchurch’s city centre into a vibrant community space. Lucas opens up about the chaotic journey of building a business from the ground up—literally.

In this episode, David sits down with Nick to explore the evolution of his business, Insight Building Inspections, and the pivotal moments that shaped its growth. They discuss how Nick transitioned from running a construction business to specializing in building inspections, the challenges of scaling, and how technology is shaping the industry’s future.